Moon Shadow Healing Arts
Take Care of Your Body and Your Body Will Take Care of You!
Vaginal / Yoni Steam Bath


The Vaginal Steam Bath, also known as a Yoni Steam Bath, is a combination of herbs and steam, used for medicinal purposes, in the enhancement of pelvic and uterine health.

This natural and non-invasive treatment has been used for centuries by indigenous healers throughout the world for physical, emotional and spiritual healing.

Used in conjunction with Maya Abdominal Therapy, the Vaginal Steam Bath helps cleanse the uterus and pelvis of blood congestion and stagnation, relaxes the pelvic floor muscles, and is an effective treatment for many difficult uterine and pelvic conditions.


The Vaginal Steam is a very private relaxing seated steam treatment using medicinal herbs infused in water.  

The healing combination of heat from the steam and medicinal properties of the plants aids as a deeply cleansing uterine lavage. The medicinal steam penetrates into the tissues, softening the cervix to dislodge and release indurated menstrual fluids and pathological accumulations that have not properly released with each monthly cycle.

In addition, the steam bath softens and nourishes internal membranes and increases blood flow, to allow for a healthier environment to the pelvic region.


     "There is wisdom worth exploring in practices that have been passed down for centuries." 

                                                                             ~Rosita Arvigo

Regular steams help cleanse the uterus and pelvis of congestion and stagnation. Congestion and stagnation can contribute to:

  • Old indurated matter in the uterus

  • Dark blood at the onset or at the end of menstruation

  • Endometriosis       

  • Fertility issues

  • Headaches or migraines with menstruation 

  • Hemorrhoids

  • Irregular cycles

  • Irregular ovulation

  • Low libido  

  • Menopausal issues

  • Ovarian cysts

  • Painful intercourse

  • Painful menstruation

  • Painful ovulation

  • PMS 

  • Polycystic Ovarian Syndrome (PCOS)

  • Uterine fibroids

  • Uterine prolapse

  • Vaginal dryness

Regular steams can also help:

  • Soften and release adhesions and scar tissue associated with childbirth or pelvic surgeries

  • Tone the reproductive system after birth

  • Contribute to healing womb trauma

Vaginal Steams are often used to improve fertility and can safely be used in conjunction with assisted reproductive technology, such as IUI or IVF.


What to expect during your steam:

  • We will review your health history before your steaming session.
  • Your steam will include a combination of six or seven organically grown herbs.
  • You will change into a steam skirt and I will walk you through how to use the steamer. Once you get settled, you can relax with a cup of tea and some soft music for about 20 minutes. You will have private time to read, write or meditate during your session.
  • You are welcome to steam with a friend. It is a surprisingly private and relaxing experience even in the company of others.


When V steams should be avoided:

  • If you are pregnant or there is a possibility of pregnancy

  • During or after ovulation if you are trying to conceive

  • During menstruation

  • With any open wounds, sores, blisters or stitches

  • If you have a vaginal infection or fever



Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 952-240-0132
11000 W 78th Street, Suite 25, Eden Prairie, MN 55344
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